FOR MOVEMENT, MINDFULNESS & COMMUNITY

The Shores Resort & Spa
2637 South Atlantic Avenue, Daytona Beach Shores, Florida, 32118

The Shores Resort & Spa
2637 South Atlantic Avenue, Daytona Beach Shores, Florida, 32118

The Shores Resort & Spa
2637 South Atlantic Avenue, Daytona Beach Shores, Florida, 32118

The Shores Resort & Spa
2637 South Atlantic Avenue, Daytona Beach Shores, Florida, 32118

Experience group yoga classes designed to sync your body and breath. Each session offers a dynamic flow with options for modifications or advancements, making them accessible to all levels. Guided with Intention and positive affirmation, these classes encourage growth, connection, and a sense of balance on and off the mat.

Our wellness workshops offer a unique blend of practices designed to support your overall well-being. From movement and mindfulness to creative and restorative experiences, each workshop provides an opportunity to explore, grow, and connect.

Private yoga lessons offer a personalized and intentional experience tailored to your unique goals and needs. Together, we’ll create sequences that sync your body and breath, with modifications or advancements to support your journey. These sessions provide focused attention to deepen your practice, build confidence, and cultivate balance in a way that feels authentic to you.
"“ Morgan & Sol Wellness are a breath of fresh air in Volusia county. The studio is warm & inviting. Morgan’s classes are always a favorite, whether it be Vinyasa, Yin yoga or her Sound Bath experiences. I am a fan of all her work & leave class feeling refreshed, strong, light, and peaceful. Her evening classes are perfect in today’s busy schedules. Will be attending more! ”"
-Shelby N.
"“Attending Morgan's sound healing sessions has been a truly transformative experience for me! Her recent full moon session at The Shores Resort and Spa was unforgettable. Meditating to the soothing sounds of her beautiful bowls and instruments while watching the rising full moon come up over the ocean created such a calming and serene environment. Morgan has an incredible gift for creating a space of beauty, rest, and deep meditation. The intention I set during the session felt so powerful, and to my amazement, it manifested in a profound way just one week later. I’m forever grateful for the care and intention Morgan pours into her work. Her sessions are a true gift, and I can’t recommend them enough!”"
-Samantha D.
Yoga Teacher RYT200, Sound Healer
As a certified Vinyasa yoga teacher since 2020 and a dedicated sound healing practitioner since 2021, Morgan creates restorative and inviting spaces for deep healing and self-discovery. Her classes are designed to flow with intention, blending mindful movement, breathwork, and the soothing resonance of sound to cultivate balance and inner peace. Whether you’re seeking relaxation, alignment, or transformation, Morgan's offerings are crafted to support your unique journey toward wellness and harmony.
BREATH
MOVEMENT
CONNECTION
COMMUNITY
© 2026 Sol Wellness